🥬 ASIAN-INSPIRED LETTUCE WRAPS Interactive | 245 calories | Low carb Blood sugar friendly
- Nina Ross
- 5 days ago
- 1 min read
Ingredients:
∙ 6 oz ground turkey (99% lean)
∙ 1 tbsp low-sodium soy sauce (or coconut aminos)
∙ 1 tsp sesame oil
∙ 1 clove garlic, minced
∙ 1 tsp fresh ginger, grated
∙ 1/4 cup water chestnuts, diced
∙ 2 green onions, sliced
∙ 8 butter lettuce leaves
∙ Sriracha (optional)
Instructions:
1.Brown ground turkey in pan over medium-high
2. Add garlic, ginger, cook 1 minute
3. Stir in soy sauce, sesame oil, water chestnuts
4. Cook 3-4 minutes until combined
5. Spoon into lettuce cups, top with green onions
Nutrition (4 wraps): 245 cal | 28g protein | 8g carbs | 10g fat
Blood Sugar Friendly: Virtually no carb spike



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