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🥬 ASIAN-INSPIRED LETTUCE WRAPS Interactive | 245 calories | Low carb Blood sugar friendly

  • Writer: Nina Ross
    Nina Ross
  • 5 days ago
  • 1 min read


Ingredients:


∙ 6 oz ground turkey (99% lean)

∙ 1 tbsp low-sodium soy sauce (or coconut aminos)

∙ 1 tsp sesame oil

∙ 1 clove garlic, minced

∙ 1 tsp fresh ginger, grated

∙ 1/4 cup water chestnuts, diced

∙ 2 green onions, sliced

∙ 8 butter lettuce leaves

∙ Sriracha (optional)



Instructions:


1.Brown ground turkey in pan over medium-high

2. Add garlic, ginger, cook 1 minute

3. Stir in soy sauce, sesame oil, water chestnuts

4. Cook 3-4 minutes until combined

5. Spoon into lettuce cups, top with green onions

Nutrition (4 wraps): 245 cal | 28g protein | 8g carbs | 10g fat

Blood Sugar Friendly: Virtually no carb spike

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